Herbalism
- Cardamom seeds warm the spleen while improving our digestion.
- Astragalus tones not only our spleen, but also the vital energy of the body, strengthening us against pathogens.
- Yam water benefits our vital energy and harmonizes the functioning of the spleen. It nourishes our yin in kidneys and lungs.
- The hawthorn fruit can be used in case of poor digestion due to food stagnation.
- With senna leaves, mallow and peach seed, we can not only eliminate intestinal gases due to constipation or fecal impaction, but also make the blood and fluids circulate through the body via diuresis or catharsis. This effect would help remove toxic heat as well.
- Ginseng is a "yuan" energy macrotonifier and also strengthens the spleen. Excellent invigorator.
- The warm fennel seeds are digestive that please the body.
The formulas
Chinese medicine combines unique and exclusive plants for each person. These combinations are called formulas and the use of different parts of the plants is proposed, in different doses depending on the case. Rarely do patient-to-patient formulas exactly match, and diagnostic skills will be critical to proper dose prescribing. Let's look at a common herbal formula for stress and anxiety. I describe a small herbal treatment for a chronic stagnation of liver energy, with doses of permanent heat that have led to the consumption of yin from the liver, kidney and heart. We find manifestations of anxiety, general tension with critical episodes of insomnia, heat in the soles of the feet, hands and chest, palpitations, tachycardia, etc:
-Bupleurum root: this plant is one of the most important for our liver to flow harmoniously, especially when there are manifestations of heat, as long as we are not facing an acute case that can bring complications.
-White peony root: it works together with blupeurum as a very effective medicine for liver stagnation. Protects the yin, smoothes and lowers the ascents of yang in the organ. It also nourishes and improves the quality of the blood.
-Chrysanthemum flower: this relieves liver symptoms, especially the rise of yang.
-Fruit of gardenia or prunela: it is used if the presence of heat in the liver is important.
-Melisa: it will help us to tone the spleen and calm the shen.
-Vallerian: this infusion calms, cools, soothes and refreshes the fire of the spirit, allowing a harmonious and easy flow of the liver.
-Rehmannia root preparation: it is the most important plant to nourish yin from the root, from the kidney.
-Lycium, goji berries: If are needed.
-Cat's claw: this brings the liver to a state of perfect tension, controlling the possible peaks of its upward blow.
-Salvia: this nourishes and refreshes the blood, calming the spirit.